EPUBRenowned Zen master Thich Nhat Hanh offers practical mindfulness techniques to help readers transform their relationship with anger. Through compassionate guidance and meditation exercises, this book teaches how to cool the flames of frustration, heal inner wounds, and cultivate peace within oneself and relationships.
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| File Name: | 1793459797_anger-wisdom-for-cooling-the-flames.epub |
| Original Title: | Anger: Wisdom for Cooling the Flames |
| Creator / Author: | Thich Nhat |
| Language: | English (en) |
| Identifier: | ASIN:49636 |
| Publisher: | Thich Nhat Publishing |
| Category: | Self help |
| Format: | 📗 EPUB eBook |
| File Size: | 3.5 MB |
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