Diabetic Desserts: Healthy & Delicious Recipes by Partha Nandi MD

Finding healthy (and delicious) desserts can be tough. One of the most important steps we can take to reduce blood sugar is to honor the need for something sweet with something that is healthy and low in sugar. That is why I have created my Diabetic Desserts cookbook to support not just diabetics, but anyone that is striving to avoid unnecessary sugar in their diet. It is packed with familiar favorites and delicious new recipes to allow you to treat yourself and make healthy choices at the same time. – Cookies and Baked Goods – Puddings and Gelatins – Ice Cream and Sherbet – Shakes, Pies and More Of course, diabetics must remember that the majority of sweets contain significant amounts of refined sugars per serving. Therefore, desserts should never be eaten at every meal and when being eaten, moderation is always the key. Even when foods are labeled sugar-free or diabetic friendly, they may contain large amounts of other carbohydrates which can have a significant impact on blood sugar levels